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Crisis Numbers — know who to call
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Africa

South Africa

Emergency services

10111

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Main

SADAG

0800 567 567

24/7Free

South African Depression and Anxiety Group helpline.

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LifeLine

051 444 5691

24/7

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Also in Africa

Botswana

Africa

3911270

Lifeline Botswana · Open daily

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Egypt

Africa

7621602

Mental health helpline · Open daily

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Kenya

Africa

+254 722 178 177

Befrienders Kenya · 24/7

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